Develop a personalized burnout prevention routine for [job type/industry] professionals working [hours per week] hours. Include [number] d...

Develop [number] high-protein breakfast ideas (minimum [grams]g protein each) that take under [minutes] minutes to prepare on busy mornings....

Convert this traditional family recipe to be [dietary restrictions] while maintaining authentic flavors and textures: [recipe]. Suggest sp...

Design a week of [dietary preference] dinners for [number] people that creatively reuse similar ingredients to minimize waste and keep groce...

I have [main protein], [vegetables], and whatever's in a typical pantry. Create a comforting one-pan dinner recipe that serves [number] peop...

Design a comprehensive sleep optimization protocol tailored to the following profile: - Current sleep issues: [racing thoughts/screen time/...